A long, flowing black, white, and sage woodcut form by Abraham McCowan.
Internal Family Systems

Vanessa Benzan-Monteiro

Vanessa Benzan-Monteiro is a dynamic and passionate advocate for mental health, intertwining her background in social work with a deep appreciation for holistic well-being. As a queer afro-latina, Vanessa uniquely navigates the intersection of mental health and personal evolution. Her approach is a harmonious blend of Internal Family Systems therapy with transformative practices like FLOW breathwork, sound baths, Human Design and energetic healing. With a profound commitment to empowering melanated women, Vanessa fosters a space for answering life's significant questions, promoting intellectual and holistic growth. Her dedication to the transformative journey of self-discovery is palpable, creating an environment where individuals can flourish. She promises to bring insight, compassion, and a wealth of experience to enrich the dialogue on mental health and holistic health.

Training & certifications

  • IFS Certified Therapist
  • IFS Institute Assistant Trainer

Specialties

Depth orientation

Assistant Trainer with the IFS Institute. Internal Family Systems works with the multiplicity of inner parts and the integrating Self, a structure that runs parallel to the depth-psychological idea of complexes and the ego-Self axis.

Benzan-Monteiro’s approach Preparing for a first session with Benzan-Monteiro
For clinicians and organizations

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