Lisa Spiegel is a Certified IFS Therapist with four decades of experience working with adults and children in New York City. She holds a Master's in Developmental Psychology from Columbia University and authored Internal Family Systems Therapy with Children. She founded Soho Parenting, a psychotherapy and parenting center, and draws from an eclectic array of disciplines including talk therapy, trauma work, yoga, and mindfulness.

Specialties

Depth orientation

Lisa brings a developmental psychology foundation and somatic awareness to IFS, integrating Somatic Experiencing, EMDR, and LifeForce Yoga with parts work. Her approach to IFS with children reflects a depth understanding of how the inner system develops across the lifespan.

Spiegel’s approach Preparing for a first session with Spiegel