their parts all had similar stories to tell of how they had to take on protective roles at some point in the person’s past—often roles that they hated but felt were needed to save the client.
Schwartz establishes the foundational IFS thesis that protective parts universally adopt extreme roles out of perceived necessity rather than intrinsic destructiveness, and that these roles are experienced by the parts themselves as burdensome obligations.
, No Bad Parts, 2021thesis