the optimal procedures caused the simultaneous desensitization and cognitive restructuring of memories, the elicitation of spontaneous insights, and an increase in self-efficacy, all of which appeared to be by-products of the adaptive processing of disturbing memories.
Shapiro articulates the theoretical pivot from simple behavioral desensitization to the AIP paradigm, establishing adaptive memory reprocessing as EMDR's defining mechanism.
, Eye Movement Desensitization and Reprocessing (EMDR): Basic Principles, Protocols, and Procedures, 2001thesis