There is a key distinction between defects of character and the survival traits of The Laundry List. Adult children readily identify with the survival traits; however, they struggle with claiming defects of character.
This passage establishes the foundational ACA distinction: survival traits (adaptive, recognized) differ categorically from defects of character (shameful, resisted), with the former candidates for integration and the latter for removal.
, ADULT CHILDREN OF ALCOHOLICS DYSFUNCTIONAL FAMILIES, 2012thesis