There is a key distinction between defects of character and the survival traits of The Laundry List. Adult children readily identify with the survival traits; however, they struggle with claiming defects of character.
This passage establishes the foundational ACA distinction between character defects — experienced as shameful and externally imposed moral judgments — and survival traits, which are owned as adaptive and identity-constitutive responses to childhood trauma.
, ADULT CHILDREN OF ALCOHOLICS DYSFUNCTIONAL FAMILIES, 2012thesis