Pendulation and titration — together form a tightly-knit dyad that allows individuals to safely access and integrate critical survival-based, highly energetic states. Together, they allow trauma to be processed without overwhelm
Levine defines titration as the fourth foundational step in SE practice, constituting with pendulation an inseparable dyad that enables trauma processing without retraumatization.
, In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, 2010thesis