Running, for example, does bring lots of oxygen into the body and like many addictions gives a sense of euphoria. I think some people can run and be very much in contact with their body, while others are just running away from everything.
Woodman draws a decisive psychological distinction between running as embodied somatic presence and running as compulsive dissociative flight, making the act’s value entirely dependent on whether consciousness is inside or outside the body.
, Conscious Femininity: Interviews With Marion Woodman, 1993thesis