Neidan or 'inner alchemy' refers to a range of esoteric doctrines and practices that adepts use to transcend the individual and cosmo-logical states of being.
This passage provides the foundational definition of Neidan, tracing its multi-strand origins from classical Daoism, correlative cosmology, yangsheng, waidan, medical theory, Buddhist soteriology, and Confucian moral philosophy through to its codification by the twelfth century.
, Daoism Handbook, 2000thesis