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Awe in Nature Heals: Evidence from Military Veterans, At-Risk Youth, and College Students
Awe in Nature Heals: Evidence from Military Veterans, At-Risk Youth, and College Students
Awe in Nature Heals: Evidence from Military Veterans, At-Risk Youth, and College Students is a work by Craig L. Anderson (2018).
Core claims
- Anderson and colleagues demonstrate that white-water rafting trips designed to elicit awe produced significant reductions in PTSD symptoms, stress, and social disconnection in military veterans, at-risk youth, and college students — effects that persisted at one-week follow-up.
- The therapeutic mechanism was specifically awe rather than general positive affect or nature exposure: awe was the only positive emotion that mediated improvements in well-being and social functioning across all three populations.
- The paper provides the first controlled evidence that awe-rich nature experiences can function as a clinical intervention for trauma-related conditions, bridging the gap between laboratory awe research and therapeutic application.
Related questions
- How does the finding that awe reduces PTSD symptoms in veterans connect to van der Kolk’s thesis that trauma recovery requires restoring the body’s felt sense of safety — is awe in nature a form of somatic re-regulation that bypasses cognitive processing?
- Does the social reconnection produced by awe experiences suggest a polyvagal mechanism — a ventral vagal shift from threat-mobilization to social engagement — and if so, what distinguishes awe-based healing from other vagal interventions like breathwork or therapeutic attunement?
See also
- Library page:
/library/the-body/anderson-awe-nature-heals/
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Seba.Health