Seba.Health
Attachment Patterns
A self-reflection on how you experience closeness, distance, and the space between
This assessment measures your conscious experience of relational patterns across two dimensions: anxiety (sensitivity to separation and loss) and avoidance (comfort with emotional closeness and dependence).
Depth psychology suggests that the attachment system operates largely outside conscious awareness — what you report here and what you enact in relationships may differ. This is a starting point for inquiry, not a diagnosis.
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